Does It Matter to Buy Organic?

Healthy Food

I feel sorry for what I’m about to write. This is a post about organic food. Or rather, how to make better food choices based on where your food comes from. It’s a strictly useful, informative and dare I say somewhat boring post. But I’ll take one for the team and do it for the …

Active In Style Strong Girls Squad @Core Collective!

Fitness

When you’re going through hell, just keep going. I’m quite sure dear Sir Winston Churchill wasn’t thinking of HIIT when he said this, but that’s just because he wasn’t terribly familiar with thrusters, burpees and rowing machines. I was delighted when I got the invite from the lovely ladies at Active In Style to take …

Calling All 30+ Ladies Who Want To Live To 106: 10 Things You Should Be Doing!

Lifestyle

Picture this. Everything is under control.     *all laugh* Deadlines nailed, supper is ready in the freezer and you fit perfectly into your favourite skinnies after 2 weeks of diligent intermittent fasting. The kids don’t have runny noses, tonsillitis, blisters or broken hearts because so-and-so is being mean again. Their (spotless) uniforms are at-a-ready for …