She’s back and sweating it out in my living room! My 7 year old is joining the fun and guess what, hubby wants a piece of it as well! My girl crush Davina McCall brand new fitness DVD “30 Day FAT BURN” is out and is hot!!!
I’ve been in love with national treasure Davina since I met her at My EPIC Workout with Davina McCall and Polar A360 . She’s a real busy working mum, so fit and totally hilarious. She’s the kind of person you immediately want to adopt, her energy is contagious and it’s non stop fun! No wonder this is her 16th DVD and her legion of fans doesn’t stop growing. She’s the real deal, not a full time athlete or a 20 year old top model who’s got that metabolism in full throttle. Her workouts WORK for ME (and get me those Davina abs too)!
The 30 Day Fat Burn comes with a collection of 6 – 10 minute workouts performed together by Davina and Ed, her PT. You can pick and mix to burn fat and tone up. It includes HIIT, boxing moves, an abs only section, some toning moves with weights and a surprise…
These are the 4 reasons you must try Davina’s 30 Day Fat Burn:
1. THE BURN! It’s bloody challenging, but achievable. Darling, you shall sweat. But you’ll be able to follow the routines easily, there are no gimmicks, simply no nonsense moves. I love it how Davina follows Ed smoothly but misses the odd jump too – just like I would do… She’s hilarious during the workouts and you know she’s feeling the burn just like you are!
2. Do it anywhere, no equipment required. Essential when you’re on the run or at home in a small living room. The only extra is a set of dumbbells (2kg or 3kg) and you’d probably like having a mat too.
3. Easy to follow 30 day workout calendar. Ed has laid out exactly what you should be doing when to maximise fat burn. The workouts get progressively more intense so you’re pushed outside your comfort zone – but you get rest days too (phew).
4. The buddy workout! The more I laugh, the more I love the workouts – and the more likely I am to do them again. So there I am jumping over a 7 year old doing a plank (I do recommend someone of similar build though…) and of course hubby needs to come over and show us how it’s really done (ever been there?)! We had a blast and squeezed in some sweat too – that’s a win-win people!!! It also stopped me from reaching for that beautiful eclair calling my name in kitchen…
A full 30 day programme? I know myself. I need to get my derriere down to actual classes so I don’t get bored. But I’ll be definitely squeezing in some quality Davina time once a week with my favourite workout combos – and more of that buddy action on the weekend!
Are you ready for 2017 already? This is a great way to burn off those mince pies and prosecco too 😉 Buy the DVD here and get started!